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Ironman Race – Day Advantage Camp

Ironman Leeds Race – Day Advantage Camp

3–7 August 2026 (Monday–Friday)

Prepare for race day with a focused, high-impact week designed to sharpen performance and build confidence. Through targeted training, personalised testing, and race-specific strategies, you’ll know exactly how fast you can go, how to fuel, and how to manage every challenge on race day.

What’s Included

INSCYD testing for run & bike

Exact pace and power numbers mapped to metabolic demand, with clear carbohydrate intake targets for each intensity so you know precisely how fast you can go and how much fuel it costs.

The Hydration Advantage Protocol™

A personalised hydration and sodium strategy built for Ironman Wales conditions, removing guesswork and protecting performance when fatigue and weather collide.

Swim analysis & swims

Targeted technical refinements and open-water rehearsals to unlock free speed, sharpen efficiency, and build calm confidence for race morning.

Ironman Wales Race – Day Advantage Camp

31 August – 4 September 2026 (Monday–Friday)

Get race-ready for Ironman Wales with a focused, high-impact week designed to refine every aspect of your performance. Through science-led testing, personalised pacing, nutrition and hydration strategies, and sea swim practice, you’ll arrive at the start line confident, efficient, and fully prepared.

What’s Included

⁠INSCYD testing for run & bike

Exact pace and power numbers mapped to metabolic demand, with clear carbohydrate intake targets for each intensity so you know precisely how fast you can go and how much fuel it costs.

The Hydration Advantage Protocol™

A personalised hydration and sodium strategy built for Ironman Wales conditions, removing guesswork and protecting performance when fatigue and weather collide.

Swim analysis & sea swims

Targeted technical refinements and open-water rehearsals to unlock free speed, sharpen efficiency, and build calm confidence for race morning.

A controlled, confidence-building week of volume

Enough training stimulus to support testing and race readiness, without carrying fatigue. Everything aligned to ensure you arrive fully dialled in for Ironman Wales race day success.

Ironman Race – Day Advantage Camp

Select Your Camp(s)

Are you booking both camps?

Athlete Details

Select optional extras

Do you want a camp T-shirt?

Have you completed a triathlon before?

Do you have any medical conditions we should be aware of?

Any injuries we should know about?

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