Ironman Leeds Race Day Advantage Camp
Ironman Leeds Race Day Advantage Camp
03 August – 07 August 2026 (Monday–Friday)
Get race-ready for Ironman Leeds with a focused, high-impact week designed to refine every aspect of your performance. Through science-led testing, personalised pacing, nutrition and hydration strategies, and sea swim practice, you’ll arrive at the start line confident, efficient, and fully prepared.
What’s Included
INSCYD testing for run & bike
Exact pace and power numbers mapped to metabolic demand, with clear carbohydrate intake targets for each intensity so you know precisely how fast you can go and how much fuel it costs.
The Hydration Advantage Protocol™
A personalised hydration and sodium strategy built for Ironman Leeds conditions, removing guesswork and protecting performance when fatigue and weather collide.
Swim analysis & sea swims
Targeted technical refinements and open-water rehearsals to unlock free speed, sharpen efficiency, and build calm confidence for race morning.
A controlled, confidence-building week of volume
Enough training stimulus to support testing and race readiness, without carrying fatigue. Everything aligned to ensure you arrive fully dialled in for Ironman Leeds race day success.
